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TrainRX
46 Brampton Rd
Eastbourne BN22 9BN
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Welcome to TrainRX
Are you ready to embark on a fitness journey that transforms your body, boosts your confidence and connects you with a supportive community right in the heart of Eastbourne?
Welcome to TrainRX, proudly recognised as the best gym in Eastbourne, East Sussex, where we specialise in personalised CrossFit® and HYROX training that empowers everyone - from complete beginners to seasoned athletes.
Conveniently located for locals and easily accessible from nearby Bexhill-on-Sea, Hastings or Polegate, our recently upgraded facility offers a welcoming, ego-free environment designed to help you achieve your goals.
Whether it's fat loss, muscle building or simply feeling more energised for daily life.
As a HYROX-affiliated gym, TrainRX is your ultimate destination for functional fitness that delivers real results.
At TrainRX, we believe fitness is about more than just exercise - it's about creating a lifestyle that fuels your potential and celebrates every step forward.
Our state-of-the-art gym is equipped with top-tier tools for CrossFit® and HYROX, including barbells, sleds, rowers and ski ergs, all set in a spacious, modern space that makes every workout engaging and effective.
Our signature No Sweat Intro, a free 1:1 consultation complete with body composition analysis and a tailored fitness roadmap, ensures you start with a plan that's uniquely yours, guided by expert coaches like Head Coach Matt Halls, Kieron Ashforth and Keith Alger.
Whether you're a busy professional in Eastbourne or commuting from Bexhill-on-Sea, our flexible class schedule and personalised approach make fitness accessible, no matter your experience or schedule.
What sets TrainRX apart as the best gym in Eastbourne is our commitment to personalisation and community, backed by glowing Google reviews from members who've transformed their lives with us.
Our CrossFit® classes blend strength, cardio and mobility in high-energy WODs (Workouts of the Day), while our HYROX sessions prepare you for global competitions with running, sled pushes and functional movements - all scalable to your level to ensure safe, steady progress.
Beginners feel at ease in our ego-free atmosphere, while advanced athletes find challenges that push their limits, all within a tight-knit community that feels like family.
From group classes buzzing with encouragement to one-on-one coaching, TrainRX fosters a sense of belonging that keeps you motivated, whether you're aiming to improve health or compete in a HYROX event.
If you're searching for CrossFit® near me or gyms in Eastbourne, TrainRX is your answer, offering a transformative experience that goes beyond traditional fitness.
Our HYROX affiliation and focus on customised programs make us a standout choice for Eastbourne locals and those from Hastings or Polegate looking to elevate their fitness game.
Ready to take the first step?
Join our tribe, harness the power of CrossFit® and HYROX and start building a stronger, healthier, more confident you today - your fitness journey begins right here!
DM @Train.RX or phone us to join TrainRX and discover why we're Eastbourne's premier choice for functional fitness - start your journey to a stronger, healthier you today!
TrainRX
46 Brampton Rd
Eastbourne BN22 9BN
phone -
email -
insta -
web
TrainRX is so empowering.
Have you ever dreamed of a fitness program that not only reshapes your body but also ignites your confidence and zest for life, tailored specifically to you?
At TrainRX, the best gym in Eastbourne, East Sussex, our empowering approach to CrossFit® and HYROX training transforms that dream into reality, offering personalised programs that blend functional movements, high-intensity workouts and expert guidance to suit your unique goals, health needs and background.
Whether you're a beginner in Eastbourne searching for CrossFit® near me or an athlete from nearby Bexhill-on-Sea or Hastings aiming to level up, our scalable workouts, led by coaches like Matt Halls, Kieron Ashforth and Keith Alger, empower you to surpass your limits, build strength, endurance and mental resilience and celebrate every victory in a supportive, ego-free environment.
What sets TrainRX apart as the best gym in Eastbourne is our commitment to customisation, ensuring every session feels like it was designed just for you.
Our CrossFit® classes feature daily-changing WODs (Workouts of the Day) that combine strength exercises like deadlifts and squats, cardio bursts on rowers or ski ergs and gymnastics movements like pull-ups, all tailored to your fitness level through our No Sweat Intro's body composition analysis and goal-setting consultation.
As a HYROX-affiliated gym, we also offer specialised training for global competitions, blending running, sled pushes and functional movements to build stamina and prepare you for race day - whether you're aiming to compete or simply boost daily energy for Eastbourne's coastal lifestyle.
Beginners find confidence in modified movements, while advanced athletes tackle challenging variations, all guided by coaches who prioritise safety and progress.
The empowerment at TrainRX goes beyond physical gains, fostering mental toughness and a sense of accomplishment that transforms how you approach life's challenges.
Imagine the thrill of completing a HYROX-inspired workout or mastering your first unassisted pull-up, with your coaches and fellow members cheering you on - moments that members, reflected in our Google reviews, describe as life-changing.
Our smaller class sizes ensure personalised attention, allowing coaches to fine-tune your form and mindset, whether you're targeting fat loss, muscle gain or improved mobility for tasks like carrying shopping bags or keeping up with family.
Residents from Hastings or Polegate love how our workouts reduce stress, boost endorphins and leave them feeling unstoppable, ready to tackle work or weekend adventures along the Sussex coast.
Our HYROX affiliation adds a unique edge, aligning TrainRX with a global fitness movement that's accessible yet challenging, inspiring those searching fitness workouts or gyms near me to dive into a program that's both fun and results-driven.
From the moment you start with our free No Sweat Intro, you'll feel empowered by a plan crafted for your goals, supported by a community that celebrates every step forward.
TrainRX's holistic approach - combining CrossFit®, HYROX and nutrition guidance - ensures you're not just training but thriving, making us the best gym in Eastbourne for lasting change.
Ready to unlock your potential?
DM @Train.RX or phone us to join TrainRX and discover why we're Eastbourne's premier choice for functional fitness - start your journey to a stronger, healthier you today!
TrainRX
46 Brampton Rd
Eastbourne BN22 9BN
phone -
email -
insta -
web
State-of-the-Art Facilities.
Imagine walking into a gym that feels like a personal sanctuary for your fitness goals - a space where every piece of equipment and inch of flooring is thoughtfully designed to inspire progress and make you feel right at home.
At TrainRX, the best gym in Eastbourne, East Sussex, our recently upgraded facilities deliver exactly that, with a modern, functional setup tailored for CrossFit® and HYROX training that empowers members of all levels to thrive.
Conveniently located in Eastbourne and easily accessible for locals or those commuting from nearby Bexhill-on-Sea, Hastings or Polegate, our gym features top-tier equipment like barbells, sleds, rowers, ski ergs and more, all in a clean, spacious environment that supports diverse workouts from strength-building sessions to endurance challenges.
Whether you're sweating through a group class or focusing on skill drills, our facilities prioritise your comfort, safety and success, turning every visit into a step toward a stronger, more confident you.
Our state-of-the-art facilities at TrainRX stand out as the best in Eastbourne because they're built with intention, recently invested in to ensure they cater to everyone - from beginners dipping their toes into CrossFit® to seasoned athletes prepping for HYROX races.
The open, inviting layout provides ample room for smaller classes, where you'll never feel overlooked, allowing seamless transitions between functional movements like deadlifts, pull-ups, sled pushes and cardio intervals.
As a HYROX-affiliated gym, our setup is optimised for competition prep, with equipment that mimics race-day demands, while still being scalable for everyday fitness goals like fat loss or muscle gain.
Members love the bright, well-maintained space, complete with hygienic amenities and motivational vibes that keep you energised, whether you're a Eastbourne resident balancing work and family or visiting from Hastings for a fresh workout experience.
What truly makes our facilities empowering is how they foster a sense of achievement and community right from the start.
During your free No Sweat Intro - a 1:1 consultation with body composition analysis and a custom program - you'll explore the space firsthand, guided by our expert coaches like Head Coach Matt Halls, Kieron Ashforth and Keith Alger, who ensure every session is adapted to your needs in a supportive, ego-free atmosphere.
Testimonials from members rave about the great atmosphere at the classes, everyone sweats together and smiles together!
Friendships form and laughter is guaranteed, while others highlight the smaller classes ensure that everyone is seen and coached accordingly.
This welcoming environment, praised in our Google reviews, makes TrainRX more than a gym - it's a hub where Eastbourne locals and beyond feel motivated to push boundaries, build lasting habits and enjoy the journey.
For those searching for CrossFit® or gyms in Eastbourne, TrainRX's facilities are a game-changer, offering a blend of functionality and inspiration that helps you unlock energy and confidence for daily life, from coastal walks to family outings.
Ready to experience it yourself?
DM @Train.RX or phone us to join TrainRX and discover why we're Eastbourne's premier choice for functional fitness - start your journey to a stronger, healthier you today!
TrainRX
46 Brampton Rd
Eastbourne BN22 9BN
phone -
email -
insta -
web
Our Expert Coaches
Picture a team of dedicated coaches who not only bring top-notch expertise to every workout but also genuinely care about your personal growth, cheering you on as you conquer new challenges and celebrate every milestone.
At TrainRX, the best gym in Eastbourne, East Sussex, our exceptional coaching team - led by Head Coach Matt Halls, alongside Kieron Ashforth and Keith Alger - is the heart of our transformative CrossFit® and HYROX programs, making us a standout choice for fitness enthusiasts in Eastbourne and nearby Bexhill-on-Sea, Hastings or Polegate.
With their extensive experience and passion for functional fitness, our coaches deliver personalised guidance in a supportive, ego-free environment, ensuring that whether you're a beginner stepping into CrossFit® near me or an athlete aiming for HYROX competition, your fitness journey is empowering, safe and filled with success.
Head Coach Matt Halls sets the tone at TrainRX, the best gym in Eastbourne, with his deep expertise in CrossFit® and HYROX training, honed through years of coaching and a commitment to helping members achieve their goals.
Matt's approach combines technical precision with infectious enthusiasm, tailoring workouts to your unique needs - whether it's fat loss, muscle gain or race-day prep - through the No Sweat Intro's personalised consultations.
Kieron Ashforth brings a dynamic energy to the team, with a focus on making complex movements like Olympic lifts or sled pushes accessible to all, ensuring beginners feel confident while advanced athletes push their limits.
Keith Alger complements this with his mastery of HYROX-specific training, guiding members through high-intensity endurance workouts that build stamina and mental grit, perfect for those eyeing global competitions or simply wanting to boost daily energy.
What makes our coaches truly special is their ability to create a welcoming, inclusive atmosphere that eliminates intimidation and fosters progress, a quality reflected in TrainRX's Google reviews.
Members praise the great atmosphere where everyone sweats together and smiles together, highlighting how smaller classes ensure that everyone is seen and coached accordingly.
In Eastbourne, where personalised fitness guidance can be rare, our coaches stand out by adapting every WOD (Workout of the Day) and HYROX session to your skill level, using tools like barbells, rowers and ski ergs to build strength, endurance and mobility.
They provide hands-on feedback to perfect your form, prevent injury and boost confidence, whether you're mastering your first pull-up or preparing for a HYROX race, making every session a step toward your goals.
Beyond their technical skills, the TrainRX coaching team, at the best gym in Eastbourne, excels at building a sense of community and mental resilience that transforms lives.
They share relatable tips and stories, making concepts like functional fitness or nutrition accessible and their encouragement during group classes or one-on-one sessions creates a vibe where laughter and camaraderie thrive, as noted by members who say friendships form and laughter is guaranteed.
Whether you're a busy professional from Hastings or a local balancing family life, our coaches ensure you leave each session feeling accomplished and motivated, ready to tackle work, coastal walks or daily challenges with renewed vigor.
Their HYROX expertise, backed by our affiliation, adds a competitive edge, preparing you for global events while keeping training fun and approachable.
Ready to train with the best coaches in Eastbourne?
Whether you're from Bexhill-on-Sea, Polegate or right here in Eastbourne, our coaches at TrainRX are ready to guide you toward strength, confidence and success.
Don't just work out - thrive with mentors who make every step of your journey empowering.
Join us today and see why TrainRX is the best gym in Eastbourne for unlocking your full potential!
DM @Train.RX or phone us to join TrainRX and discover why we're Eastbourne's premier choice for functional fitness - start your journey to a stronger, healthier you today!
TrainRX
46 Brampton Rd
Eastbourne BN22 9BN
phone -
email -
insta -
web
Diverse Classes and Flexible Options.
Imagine a fitness program that fits effortlessly into your hectic life, offering diverse, high-energy workouts that keep you motivated and moving forward, no matter how packed your schedule.
At TrainRX, the best gym in Eastbourne, East Sussex, we've crafted a dynamic lineup of CrossFit® and HYROX classes with flexible scheduling to make fitness a seamless, empowering part of your routine.
Located conveniently for Eastbourne locals and those from nearby Bexhill-on-Sea, Hastings or Polegate, our gym offers personalised training in smaller classes, ensuring everyone - from beginners searching CrossFit® near me to athletes prepping for HYROX competitions - can find a class that suits their goals and lifestyle.
With no long-term contracts and a free No Sweat Intro to kickstart your journey, TrainRX makes it easy to prioritise health without stress, backed by our Google reviews.
Our class offerings at TrainRX, the best gym in Eastbourne, are designed for variety and impact, catering to all fitness levels with a focus on personalisation.
Dive into our CrossFit® classes, featuring daily-changing WODs (Workouts of the Day) that blend functional movements like squats, kettlebell swings and pull-ups with cardio bursts and mobility drills to build strength, endurance and agility.
As a HYROX-Affiliated gym, we also offer specialised sessions that combine running, sled pushes, rowers and ski ergs, perfect for race prep or boosting stamina for daily life.
These workouts are scalable, allowing beginners to master basics with confidence while advanced athletes tackle intense challenges, all guided by expert coaches like Matt Halls, Kieron Ashforth and Keith Alger.
Whether you're aiming for fat loss, muscle gain or competition readiness, our classes deliver results in a supportive, ego-free environment.
Flexibility is key at TrainRX, the best gym in Eastbourne, with a timetable built to accommodate busy lives.
We offer classes throughout the day - mornings, afternoons and evenings - ensuring Eastbourne residents, from professionals to parents or commuters from Hastings or Bexhill-on-Sea, can find a time that works.
Our smaller class sizes mean personalised attention, with coaches tailoring every session to your needs, as praised by members, who note, smaller classes ensure that everyone is seen and coached accordingly.
For those needing extra autonomy, open gym access lets you train on your terms using our state-of-the-art equipment - barbells, sleds, ski ergs and more - with coaches available for guidance.
With no locked-in contracts, you can commit without pressure and our free No Sweat Intro, including a 1:1 consultation and body composition analysis, helps you start with a custom plan that fits your schedule and goals.
What makes our classes so empowering is their ability to keep you engaged and progressing, no matter your lifestyle.
In Eastbourne, where repetitive gym routines can lead to burnout, TrainRX's varied workouts - think HYROX sled pushes one day and CrossFit® gymnastics the next - prevent plateaus and spark excitement, as members highlight: great atmosphere at the classes, everyone sweats together and smiles together!
Our coaches infuse sessions with encouragement, offering modifications for injuries or skill levels, ensuring every workout feels achievable and fun.
Members from Polegate or Hastings love how this approach not only builds physical strength but also boosts mental clarity and reduces stress, equipping them for daily challenges like work or coastal adventures.
Ready to find your perfect class?
DM @Train.RX or phone us to join TrainRX and discover why we're Eastbourne's premier choice for functional fitness - start your journey to a stronger, healthier you today!
TrainRX
46 Brampton Rd
Eastbourne BN22 9BN
phone -
email -
insta -
web
Our thriving community.
Have you ever stepped into a fitness space that instantly feels like family - a place where every high-five, shared laugh and celebrated milestone turns workouts into something truly special?
At TrainRX, the best gym in Eastbourne, East Sussex, we're more than just a gym; we're a vibrant, ego-free community that brings together like-minded individuals from Eastbourne and nearby Bexhill-on-Sea, Hastings or Polegate to support, motivate and uplift one another through CrossFit® and HYROX training.
Our welcoming atmosphere fosters genuine connections, where members of all fitness levels come together to sweat, grow and thrive, creating a sense of belonging that keeps you coming back and makes fitness a joyful, sustainable part of your life.
The magic of TrainRX's community lies in its inclusivity and encouragement, setting us apart as the best gym in Eastbourne.
From the moment you join a class - whether it's a high-energy CrossFit® WOD with functional movements like deadlifts and pull-ups or a HYROX session blending sled pushes and cardio - you'll be surrounded by a tribe that cheers your progress, no matter how small.
Beginners find reassurance in our scalable workouts and supportive vibe, while seasoned athletes enjoy the camaraderie that pushes them further, all without any egos in sight.
As members share in their Google reviews, great atmosphere at the classes, everyone sweats together and smiles together!
Friendships form and laughter is guaranteed, capturing the essence of our group sessions where bonds are built over shared challenges and triumphs.
Other members echo this, noting how smaller classes ensure that everyone is seen and coached accordingly, highlighting the personal touch that makes every member feel valued.
Our community at TrainRX extends beyond the gym walls, nurturing mental and emotional well-being alongside physical gains.
In Eastbourne, where finding a supportive fitness hub can make all the difference, members rave about how this family-like environment reduces stress, boosts confidence and provides accountability that helps you stay consistent - even on busy days juggling work or family.
Whether you're a local resident aiming to boost energy for coastal walks or commuting from Hastings for HYROX prep, the encouragement from coaches like Matt Halls, Kieron Ashforth and Keith Alger, combined with fellow members, turns potential doubts into empowering achievements.
As a HYROX-affiliated gym, we also connect you to a global network, but it's our local tribe - reflected in our glowing Google reviews - that makes TrainRX feel like a second home, where friendships flourish and every session leaves you inspired.
Ready to join a community that's more than just a gym?
At TrainRX, the best gym in Eastbourne, we invite you to experience our thriving family through a free No Sweat Intro, a 1:1 consultation with body composition analysis to tailor your fitness path.
Whether you're from Bexhill-on-Sea, Polegate or right here in Eastbourne, our doors are open to help you build strength, connections and confidence.
Don't go it alone - become part of the TrainRX community and discover how empowering fitness can be when shared with others. Your spot in our tribe is waiting - let's grow together!
DM @Train.RX or phone us to join TrainRX and discover why we're Eastbourne's premier choice for functional fitness - start your journey to a stronger, healthier you today!
TrainRX
46 Brampton Rd
Eastbourne BN22 9BN
phone -
email -
insta -
web
Take the first step.
Are you ready to break free from fitness plateaus and embrace a transformative journey that builds strength, confidence and lifelong connections?
At TrainRX, proudly celebrated as the best gym in Eastbourne, East Sussex, we offer an unparalleled fitness experience through personalised CrossFit® and HYROX programs, expert coaching, state-of-the-art facilities and a thriving community that welcomes everyone - from beginners to seasoned athletes.
Conveniently located for Eastbourne locals and easily accessible from nearby Bexhill-on-Sea, Hastings or Polegate, our HYROX-affiliated gym, backed by Google reviews, is your ultimate destination for achieving goals like fat loss, muscle gain or competition readiness.
With a free No Sweat Intro and no locked-in contracts, TrainRX is Eastbourne's top choice for anyone searching CrossFit® near me or gyms near me - take your first step today and start building a stronger, healthier you!
What makes TrainRX the best gym in Eastbourne is our personalised, scalable approach to fitness, designed to meet you where you are.
Our CrossFit® classes feature dynamic WODs (Workouts of the Day) blending functional movements like squats, kettlebell swings and pull-ups with cardio and mobility drills, all tailored to your level through our No Sweat Intro's body composition analysis and custom planning.
As a HYROX-affiliated gym, we also offer specialised training with running, sled pushes, rowers and ski ergs, perfect for race prep or boosting stamina for daily life, whether it's tackling work or enjoying East Sussex's coastal trails.
Expert coaches, including Head Coach Matt Halls, Kieron Ashforth and Keith Alger, ensure safe, effective progress, adapting every session to your needs, as members praise: smaller classes ensure that everyone is seen and coached accordingly.
Our recently upgraded facilities solidify TrainRX's status as Eastbourne's top choice, equipped with top-tier tools like barbells, sleds and ergs in a spacious, clean and motivating environment.
Unlike typical gyms, our setup supports diverse workouts in a welcoming space, with flexible class times - mornings, afternoons and evenings - to fit busy schedules for Eastbourne residents or commuters from Hastings.
Members Google reviews capture the vibe: great atmosphere at the classes, everyone sweats together and smiles together!
Our smaller class sizes and open gym access offer personalised attention and autonomy, making fitness seamless without long-term commitments.
Whether you're aiming to improve health, compete in HYROX events or simply feel more energised, our programs deliver results that resonate with searches like fitness workouts or local gyms.
The heart of TrainRX's appeal lies in our family-like community, where members from Eastbourne, Bexhill-on-Sea or Polegate form friendships and celebrate every milestone, from first pull-ups to personal bests, fostering mental resilience and accountability.
This supportive, ego-free atmosphere, combined with our HYROX affiliation, connects you to a global fitness movement while keeping the local vibe intimate and inspiring.
As Eastbourne's top gym, TrainRX invites you to take the first step toward strength, confidence and community - your fitness adventure starts now!
DM @Train.RX or phone us to join TrainRX and discover why we're Eastbourne's premier choice for functional fitness - start your journey to a stronger, healthier you today!
Best Gym In Eastbourne: TrainRX