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CrossFit® Connect
5 Quayside House
Basin Rd S
Brighton and Hove
Hove BN41 1WF
phone -
email -
insta -
web
Welcome to CrossFit® Connect.
Are you ready to transform your fitness journey with a gym that feels like a second home, where every workout is a step toward a stronger, more confident you?
Welcome to CrossFit® Connect, the premier CrossFit® gym in Hove, proudly family-run since 2010 and located in a stunning spot overlooking the vibrant Hove seafront.
Serving locals and those from nearby Shoreham-by-Sea, Worthing or Brighton, we offer a unique blend of functional fitness through constantly varied CrossFit® classes, Olympic lifting, gymnastics, aerobic capacity sessions and specialised programs for kids and teens.
Whether you're searching for CrossFit® near me or gyms in Hove, CrossFit® Connect is your destination for achieving goals - be it reshaping your body, training for an event, running around with your kids or pets or simply finding a supportive community that makes fitness fun and sustainable.
At CrossFit® Connect, we believe fitness is about moving with purpose, not obligation and our ego-free environment ensures everyone feels welcome, from beginners taking their first steps to seasoned athletes pushing their limits.
Our state-of-the-art facilities, equipped with top-tier tools like barbells, rigs, rowers and more, create an inspiring backdrop for diverse workouts that keep boredom at bay and spark excitement.
Start with a personalised consult where our expert coaches, deeply rooted in Hove's fitness scene, assess your goals and craft a tailored plan to suit your lifestyle - whether you're a busy professional in Hove, a parent balancing family life or commuting from Worthing.
With no two sessions ever the same, our constantly varied, functional movements build strength, endurance and mobility, helping you tackle daily challenges like carrying shopping bags or enjoying coastal walks with newfound energy.
What truly sets CrossFit® Connect apart as the best gym in Hove is our thriving, family-like community that's been growing for over 14 years, earning glowing reviews for its welcoming vibe.
Our members, diverse in age and background, come together to sweat, laugh and celebrate every milestone - from mastering a pull-up to hitting a personal best in a snatch.
This sense of belonging, praised in our Google reviews, creates a space where fitness feels less like a chore and more like a shared adventure, fostering friendships that extend beyond the gym into Hove's vibrant community.
As a family-run gym, we pour our heart into making every session the highlight of your day, with smaller classes ensuring personalised attention and a warm, inclusive atmosphere that eliminates intimidation.
If you're in Hove, Brighton or nearby Shoreham-by-Sea, searching for gyms near me or fitness workouts, CrossFit® Connect is your answer to a transformative fitness experience.
Our flexible class schedule - covering mornings, evenings and weekends - fits even the busiest lives and our no-ego approach ensures everyone, from kids to adults, feels empowered to move with purpose.
Ready to make fitness fun and effective?
DM @CrossFit_Connect or phone us to join CrossFit® Connect to discover why we're Hove's premier choice for functional fitness - start your journey to a stronger, healthier you today!
CrossFit® Connect
5 Quayside House
Basin Rd S
Brighton and Hove
Hove BN41 1WF
phone -
email -
insta -
web
CrossFit® Connect is empowering.
Have you ever imagined a fitness program that not only reshapes your body but also transforms your mindset, giving you the confidence to tackle any challenge life throws your way?
At CrossFit® Connect, the best gym in Hove, our empowering approach to CrossFit® delivers exactly that, combining constantly varied functional movements with personalised coaching to create a fitness experience that's as uplifting as it is effective.
Located overlooking the vibrant Hove seafront, we serve locals and those from nearby Shoreham-by-Sea, Worthing or Brighton, offering scalable workouts that cater to all levels - whether you're a beginner searching CrossFit® near me or an advanced athlete training for an event.
Our diverse classes, from WODs to Olympic lifting and gymnastics, empower you to build strength, endurance, mental toughness and a renewed sense of purpose, making fitness a joyful part of your life in Hove.
At the core of CrossFit® Connect's empowering philosophy is the essence of CrossFit®: high-intensity, functional movements that mirror real-life activities, designed to improve strength, cardio, flexibility and agility.
Our daily-changing WODs (Workouts of the Day) blend exercises like deadlifts, kettlebell swings, pull-ups and running, ensuring no two sessions are the same to keep boredom at bay and motivation high.
As Hove's top gym, we make every workout scalable, so beginners can master foundational movements with ease while advanced athletes push their limits with challenging variations.
Whether you're aiming to change your body shape, boost energy for chasing kids or pets along Hove's beachfront or prepare for a competition, our expert coaches tailor each session to your goals, ensuring safe progress and measurable results, as reflected in our glowing Google reviews.
Beyond CrossFit®'s core WODs, our specialised classes - like Olympic lifting, focusing on technical moves such as the Clean and Jerk or Snatch and gymnastics, honing bodyweight skills like handstands - add depth to your training, building explosive power, coordination and core strength.
Our aerobic capacity sessions target endurance, perfect for those in Hove or Worthing looking to enhance stamina for daily tasks or events.
The empowerment comes not just from physical gains but from the mental resilience fostered through these challenges.
Members describe the thrill of conquering a tough WOD or mastering a new skill, leaving each session with a surge of endorphins and confidence that carries into work, family life or coastal adventures.
Our coaches, with their deep expertise, provide personalised guidance, making complex movements accessible and ensuring you feel supported every step of the way.
What truly sets CrossFit® Connect apart as the best gym in Hove is our family-run ethos, creating an ego-free, inclusive environment where everyone feels like they belong.
Since opening in 2010, we've built a community that celebrates every milestone, from your first unassisted pull-up to hitting a personal best, as noted by members who praise our friendly people and no prejudice vibe.
This supportive atmosphere, combined with our HYROX-inspired endurance training and nutrition advice, empowers you to make fitness a sustainable lifestyle, not a chore.
Ready to experience this transformation?
DM @CrossFit_Connect or phone us to join CrossFit® Connect to discover why we're Hove's premier choice for functional fitness - start your journey to a stronger, healthier you today!
CrossFit® Connect
5 Quayside House
Basin Rd S
Brighton and Hove
Hove BN41 1WF
phone -
email -
insta -
web
State-of-the-art facilities.
Imagine stepping into a gym that instantly inspires you to move with purpose - a vibrant space where cutting-edge equipment, thoughtful design and a stunning view of Hove seafront create the perfect backdrop for your fitness journey.
At CrossFit® Connect, the best gym in Hove, our state-of-the-art facilities are meticulously crafted to support the dynamic demands of CrossFit®, Olympic lifting, gymnastics and aerobic capacity training, empowering everyone from beginners to seasoned athletes.
Conveniently located overlooking the iconic Hove seafront, we're easily accessible for Hove locals and those from nearby Shoreham-by-Sea, Brighton or Lewes, offering a spacious, modern environment that makes every workout engaging, safe and enjoyable.
Whether you're searching for gyms near me or CrossFit® in Hove, our facilities are designed to help you thrive and make fitness a highlight of your day.
Our facilities at CrossFit® Connect, the best gym in Hove, are tailored for functional fitness, featuring top-tier equipment like barbells for Olympic lifts, rigs for gymnastics movements such as pull-ups and muscle-ups, rowers for aerobic capacity sessions and kettlebells and medicine balls for varied WODs (Workouts of the Day).
Unlike traditional gyms with repetitive machines, our open-plan layout provides ample space for group classes, open gym sessions and specialised CrossFit® Kids and Teens programs, ensuring everyone - from young athletes to adults - has room to grow.
The bright, clean space, complete with modern ventilation and hygienic amenities, creates an energising atmosphere that keeps you motivated, whether you're powering through a high-intensity WOD or refining a snatch technique.
Members love the seafront view, which adds a unique, uplifting vibe to every session, making workouts feel like a refreshing escape along Hove's coast.
What makes our facilities truly empowering is their accessibility and versatility, catering to all fitness levels and goals.
Beginners in Hove or Worthing, exploring CrossFit® near me, find a welcoming setup where coaches guide them through scalable movements, ensuring confidence and safety from the start.
Advanced athletes from Brighton or Shoreham-by-Sea can push their limits with heavy lifts or complex gymnastics, supported by equipment designed for peak performance.
Our family-run ethos, in place since 2010, shines through in the care we put into maintaining a clean, inviting space, as reflected in our glowing Google reviews praising the no egos atmosphere.
Whether you're aiming to change your body shape, train for an event or simply move better in daily life, our facilities provide the tools and environment to make every session productive and fun, fostering progress that translates to real-world activities like chasing pets or enjoying Hove's seafront.
CrossFit® Connect's prime location and flexible class schedule - covering mornings, evenings and weekends - make it easy for busy Hove residents or commuters from nearby areas to integrate fitness into their lives.
From group classes buzzing with community spirit to open gym sessions for personalised training, our facilities support your unique journey, with coaches always on hand to offer guidance.
Ready to experience the best gym in Hove?
DM @CrossFit_Connect or phone us to join CrossFit® Connect to discover why we're Hove's premier choice for functional fitness - start your journey to a stronger, healthier you today!
CrossFit® Connect
5 Quayside House
Basin Rd S
Brighton and Hove
Hove BN41 1WF
phone -
email -
insta -
web
Our expert coaches.
Imagine training under the guidance of coaches who not only bring a wealth of expertise but also a genuine passion for helping you unlock your full potential, turning every workout into a step toward a stronger, more confident you.
At CrossFit® Connect, the best gym in Hove, our dedicated coaching team is the heartbeat of our family-run facility, delivering personalised support in an ego-free environment that empowers everyone, from beginners to advanced athletes.
Located overlooking the stunning Hove seafront, we serve locals and those from nearby Shoreham-by-Sea, Worthing or Brighton, offering expert guidance in CrossFit®, Olympic lifting, gymnastics and aerobic capacity classes.
Whether you're searching CrossFit® near me or gyms in Hove, our coaches are your guides to success, ensuring safe, effective progress and making fitness a fun, transformative journey since we opened our doors in 2010.
Our coaching team at CrossFit® Connect, the best gym in Hove, brings a deep understanding of functional fitness, honed through years of experience and certifications in CrossFit® methodologies.
They excel at tailoring workouts to your unique goals - whether it's changing your body shape, training for an event or boosting energy to keep up with kids or pets along Hove's coast.
From leading high-energy WODs (Workouts of the Day) that blend strength, cardio and gymnastics to specialised sessions like Olympic lifting, focusing on technical moves like the Clean and Jerk or gymnastics classes honing pull-ups and handstands, our coaches ensure every movement is scalable and safe.
Their expertise extends to aerobic capacity training for endurance and even CrossFit® Kids and Teens programs, making fitness accessible and engaging for all ages, as praised in our glowing Google reviews for our no prejudice approach.
What sets our coaches apart is their ability to create a welcoming, inclusive atmosphere that eliminates intimidation and fosters growth, a hallmark of CrossFit® Connect as Hove's top gym.
Beginners exploring fitness workouts find patient instruction, with coaches breaking down complex movements like snatches or muscle-ups into manageable steps, building confidence from day one.
Advanced athletes from Worthing or Lewes benefit from their technical precision, receiving nuanced feedback to refine form and push performance boundaries.
Members love the personal touch in our smaller classes, where coaches offer one-on-one attention, as seen in reviews praising the friendly people and supportive vibe.
Whether you're sweating through a WOD or tackling an aerobic capacity session, our coaches infuse every class with encouragement, laughter and practical tips, making fitness feel like a shared adventure rather than a chore.
Beyond their technical skills, our coaches at CrossFit® Connect, the best gym in Hove, are masters at building mental resilience and community connection.v
They share relatable stories from their own fitness journeys, making concepts like proper lifting mechanics or endurance strategies accessible and their motivational cues transform challenging sessions into moments of triumph.
This approach not only sculpts stronger bodies but also boosts mental clarity and reduces stress, helping you tackle daily life with renewed vigor - whether it's work, family or exploring Hove's seafront.
Ready to train with coaches who truly care?
DM @CrossFit_Connect or phone us to join CrossFit® Connect to discover why we're Hove's premier choice for functional fitness - start your journey to a stronger, healthier you today!
CrossFit® Connect
5 Quayside House
Basin Rd S
Brighton and Hove
Hove BN41 1WF
phone -
email -
insta -
web
Diverse classes and flexible options.
Picture a fitness program that seamlessly fits into your hectic schedule, delivering diverse, high-energy workouts that keep you engaged and motivated without overwhelming your day.
At CrossFit® Connect, the best gym in Hove, we've designed an array of constantly varied classes - spanning CrossFit® WODs, Olympic lifting, gymnastics, aerobic capacity, open gym, CrossFit® Kids and CrossFit® Teens - to cater to every goal and fitness level, making fitness accessible and fun for all.
Located overlooking the vibrant Hove seafront, we're perfectly positioned for Hove locals and those from nearby Shoreham-by-Sea, Brighton or Lewes, with a flexible timetable and ego-free atmosphere that ensures everyone can integrate functional fitness into their busy lives.
Since opening in 2010, CrossFit® Connect, with its glowing Google reviews, invites you to start with a free consult and discover a fitness routine that's as empowering as it is sustainable.
Our class offerings at CrossFit® Connect, the best gym in Hove, are built for variety and impact, ensuring there's something for everyone, whether you're searching CrossFit® near me or aiming to transform your body shape.
Our signature WOD (Workout of the Day) classes blend strength exercises like deadlifts and presses, cardio bursts on rowers and gymnastics moves like pull-ups, keeping workouts fresh to fight boredom and boost strength, endurance and mobility.
Olympic lifting sessions dive into technical moves like the Clean and Jerk or Snatch, building explosive power, while gymnastics classes focus on bodyweight skills like handstands for agility and core strength.
Aerobic capacity sessions enhance stamina with low-skill, sustainable efforts, perfect for event prep or daily energy. For younger members, CrossFit® Kids and Teens classes teach coordination and fitness through fun, engaging movements, all scalable to ensure beginners from Hove or Brighton progress safely and pros push their limits.
Flexibility is at the core of CrossFit® Connect's appeal as Hove's top gym, with a schedule designed to accommodate even the busiest lifestyles.
We offer classes throughout the day - mornings, afternoons and evenings - making it easy for Hove residents, from professionals to parents or commuters from Shoreham-by-Sea or Brighton to find a time that works.
Our open gym sessions provide autonomy for advanced members to follow their own programming using our state-of-the-art equipment - barbells, rigs and more - with coaches available for guidance.
With no long-term contracts, you can train without pressure and our free consult kickstarts your journey with a personalised plan tailored to your goals, whether it's running with pets along Hove's seafront or training for a competition.
Members praise our no egos vibe, noting how the supportive atmosphere, as seen in reviews, makes every session enjoyable and inclusive.
What makes our classes truly empowering is their ability to keep you motivated and progressing, no matter your schedule or starting point.
In Hove, where repetitive gym routines can lead to burnout, our constantly varied workouts - think lifting one day, cardio the next - spark excitement and prevent plateaus, as reflected in our Google reviews praising the friendly people and fun atmosphere.
Our expert coaches tailor every session, offering modifications for injuries or skill levels, ensuring everyone feels accomplished, from mastering a new skill to boosting energy for daily life.
Whether you're from Worthing or Hove, our programs reduce stress, enhance mental clarity and build habits that stick.
Ready to find your perfect fit?
DM @CrossFit_Connect or phone us to join CrossFit® Connect to discover why we're Hove's premier choice for functional fitness - start your journey to a stronger, healthier you today!
CrossFit® Connect
5 Quayside House
Basin Rd S
Brighton and Hove
Hove BN41 1WF
phone -
email -
insta -
web
Our thriving community.
Have you ever yearned for a fitness space that feels like a second family, where every sweat-soaked moment is shared with people who genuinely care about your progress and make every workout an uplifting experience?
At CrossFit® Connect, the best gym in Hove, we offer exactly that - a thriving, family-like community that transforms fitness into a joyful, collective journey of growth and connection.
Located overlooking the stunning Hove seafront, our gym has been a hub for functional fitness since 2010, welcoming locals and those from nearby Brighton, Worthing or Lewes with open arms.
Whether you're searching for gyms near me or CrossFit® in Hove, our ego-free environment brings together diverse individuals united by a passion for fitness, fostering friendships, accountability and a sense of belonging that makes CrossFit® Connect more than just a gym.
The heart of our community lies in its inclusivity and encouragement, setting CrossFit® Connect apart as the best gym in Hove.
From the moment you step into our vibrant facility, you'll be embraced by a supportive tribe that celebrates every milestone, from your first pull-up to a personal best in a snatch.
Our group classes - featuring varied WODs (Workouts of the Day), Olympic lifting, gymnastics and aerobic capacity sessions - create a dynamic atmosphere where members sweat, laugh and cheer each other on, as reflected in our glowing Google reviews praising our no prejudice vibe and friendly people.
Beginners from Hove or Worthing find a welcoming space where scalable workouts and patient coaching eliminate intimidation, while advanced athletes from Lewes thrive on the collective energy that pushes their limits, making every session feel like a shared adventure.
Our family-run ethos, in place for over 14 years, fosters a unique sense of connection that goes beyond the gym, nurturing mental and emotional well-being alongside physical gains.
In Hove, where finding a supportive fitness community can be transformative, members describe CrossFit® Connect as a place where friendships form naturally, whether through high-fives after a tough WOD or post-class chats overlooking the seafront.
This camaraderie, as noted in reviews, creates accountability that keeps you committed, even on busy days juggling work or family life.
Whether you're a parent aiming to run with kids along Hove's beach or an athlete from Shoreham-by-Sea training for an event, our community's encouragement boosts confidence, reduces stress and makes fitness a sustainable, enjoyable lifestyle, not a chore.
CrossFit® Connect's community extends to all ages with specialised CrossFit® Kids and Teens classes, fostering coordination and fun for younger members while integrating them into our supportive culture.
Our flexible schedule - mornings, afternoons, evenings and weekends - ensures everyone, from Hove locals to those in Worthing, can join the fun, with open gym options for added autonomy.
Ready to be part of something truly special?
DM @CrossFit_Connect or phone us to join CrossFit® Connect to discover why we're Hove's premier choice for functional fitness - start your journey to a stronger, healthier you today!
CrossFit® Connect
5 Quayside House
Basin Rd S
Brighton and Hove
Hove BN41 1WF
phone -
email -
insta -
web
Take the first step.
Are you ready to ditch uninspiring workouts and dive into a fitness experience that transforms your body, boosts your confidence and welcomes you into a vibrant, family-like community?
As the best gym in Hove, CrossFit® Connect stands out as the premier destination for functional fitness, offering constantly varied CrossFit® classes, Olympic lifting, gymnastics, aerobic capacity sessions and specialised programs for kids and teens, all delivered in a stunning facility overlooking Hove seafront.
Since opening in 2010, our family-run gym has empowered locals and those from nearby Shoreham-by-Sea, Brighton or Lewes with personalised coaching, scalable workouts and a supportive atmosphere that's earned glowing Google reviews.
Whether you're searching CrossFit® near me or gyms in Hove, CrossFit® Connect is your top choice for achieving goals like body transformation, event training or simply moving with purpose - take your first step today and start your journey to a stronger, healthier you!
What makes CrossFit® Connect the best gym in Hove is our commitment to making fitness accessible, effective and fun for everyone, regardless of experience or goals.
Our CrossFit® WODs (Workouts of the Day) blend functional movements like deadlifts, pull-ups and cardio bursts, while Olympic lifting classes hone technical skills like the Clean and Jerk and gymnastics sessions build agility through handstands and more.
Aerobic capacity classes boost stamina and our CrossFit® Kids and Teens programs inspire younger members with fun, engaging movements.
All workouts are scalable, ensuring beginners build confidence and pros push their limits, guided by expert coaches who craft personalised plans through a free consult.
Members praise our no egos vibe, with reviews highlighting how our supportive approach helps them achieve everything from weight loss to increased energy for Hove's coastal lifestyle.
Our state-of-the-art facilities, overlooking the iconic Hove seafront, elevate CrossFit® Connect as Hove's top choice, equipped with top-tier tools like barbells, rigs and rowers for diverse, high-energy workouts.
Unlike standard gyms, our spacious, clean setup fosters a welcoming environment for group classes and open gym sessions, with flexible scheduling - mornings, afternoons, evenings and weekends - to fit busy lives in Hove, Brighton or Worthing.
The family-like community, built over 14 years, is the heart of our gym, fostering friendships and accountability that make fitness sustainable, as noted in reviews praising our friendly people and no prejudice atmosphere.
Whether you're a parent running with kids along the seafront or an athlete from Lewes prepping for an event, our community and coaches ensure every session leaves you motivated and empowered.
Don't wait to transform your fitness journey - CrossFit® Connect, the best gym in Hove, invites you to take the first step with a free consult, where we'll tailor a plan to your goals, from changing body shape to boosting daily energy.
DM @CrossFit_Connect or phone us to join CrossFit® Connect to discover why we're Hove's premier choice for functional fitness - start your journey to a stronger, healthier you today!
Best Gym In Hove: CrossFit® Connect